I help women...

women who strength train, balance their hormones, 

optimise nutrition for their body and understand nutrient 

timing to get THE EDGE in training.


THE WOMEN'S EDGE PROGRAM is a 12 week program designed specifically to teach nutrition for women in

Strength Training who want to take control of their body

by healing their hormones, fuel training & understanding

macro tracking for body composition changes.


Get expert guidance and a personalised plan on this program

so you no longer have to figure out everything on your own.

I'm here for you!